It’s never to late to improve your health and overall happiness level. ❤ This Healthy life planner includes all the most important categories to get you fit and happy.
◘ Gather useful facts about nutrition, mental and physical health;
◘ Write down healthy recipes by category;
◘ Plan your meal for a week;
◘ Create a habit of being grateful;
◘ Share what’s on your mind in a diary;
◘ Exercises workbook will be handy when planning your workouts and for reference when at the gym;
◘ Track progress during your weight loss journey;
◘ Create a workout plan for a month with detailed info for sets and reps for each exercise.
◘ There are 9 clickable categories and 3 clickable spaces for your links on the first page
◘ Paperclip on each page is clickable and will redirect you to the first spread.
◘ 4 clickable tabs will give you fast access to the Menu planner, Habit and Mood trackers, Fitness planner
◘ NOTE: in order for hyperlinks to work, you need to switch on "Read Only" mode.
THIS DOWNLOAD INCLUDES:
- 1 .jpg cover
- 1 hyperlinked .pdf (145 pages in total)
- This listing is for PERSONAL USE ONLY.
Please contact me with any questions before purchase because all digital products are non-refundable.
I`d absolutely love to see your spreadsheets with this planner.
✈ Please tag me on INSTAGRAM @digitally_wild
Copyright ©2019 DigitallyWild